Unhappy that others judge your personality

 

Possible CAUSES

1. Personality (caring too much about how people think of you)

 

As a RESULT

> Causing anxiety and worry in how you present yourself

 

the Negative Emotion

Frustrated when people judge you solely based on your actions

Disappointed when people do not want to be friends with you due to their judgment of your personality

 

What you CAN DO

 

1) Learn to ignore what other people think of you.

It is not important how people think of you.

It is more important how you think of yourself and how you carry yourself.

 

2) Be yourself.

It is essential to be the true you.

Do not pretend to be somebody else because you are afraid that people will not like your personality.

 

3) Seek help from trusted adults or professionals if you are unable to cope with it.

Get advice on how to improve on your personality.

Your parents and teachers are always there to help you.